Terry Cowan 30:00 row
6,585m
Meters
30:00.0
Time
2:16.6
Pace
440
Calories
135
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 23 |
| Stroke Count | 675 |
| Drag Factor | 152 |
January 31, 2021 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,585m | 2:16.6 | 137 | 771 | 23 | 135 |
| 6:00.0 | 1,351m | 2:13.2 | 148 | 809 | 23 | 136 |
| 12:00.0 | 1,486m | 2:01.1 | 197 | 977 | 26 | 131 |
| 18:00.0 | 820m | 3:39.5 | 33 | 413 | 14 | 121 |
| 24:00.0 | 1,398m | 2:08.7 | 164 | 864 | 24 | 137 |
| 30:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 27 | 152 |
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Workout Graph
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