Terry Cowan 10x1000m/1:00r row
10,000
Meters
39:41.5
Time
1:59.0
Pace
681
Calories
146
Heart Rate
| Rest Distance | 1,860 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,860 |
| Overall Time | 49:41.5 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 27 |
| Stroke Count | 1265 |
| Drag Factor | 149 |
February 07, 2021 16:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:41.5 | 10,000 | 1:59.0 | 207 | 1029 | 27 | 146 |
| 3:47.8 | 1,000 | 1:53.9 | 237 | 1106 | 28 | 126 |
| 3:45.6 | 1,000 | 1:52.8 | 244 | 1132 | 28 | 139 |
| 3:43.1 | 1,000 | 1:51.5 | 252 | 1161 | 28 | 148 |
| 3:47.1 | 1,000 | 1:53.5 | 239 | 1109 | 27 | 150 |
| 3:47.7 | 1,000 | 1:53.8 | 237 | 1106 | 27 | 152 |
| 4:11.5 | 1,000 | 2:05.7 | 176 | 973 | 25 | 151 |
| 4:26.1 | 1,000 | 2:13.0 | 149 | 852 | 24 | 141 |
| 3:54.1 | 1,000 | 1:57.0 | 218 | 1045 | 27 | 151 |
| 3:59.2 | 1,000 | 1:59.6 | 205 | 993 | 27 | 151 |
| 4:19.2 | 1,000 | 2:09.6 | 161 | 875 | 25 | 147 |
| r1,860 |
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Workout Graph
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