Terry Cowan 30:00 row
7,616m
Meters
30:00.0
Time
1:58.1
Pace
515
Calories
141
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 27 |
| Stroke Count | 794 |
| Drag Factor | 157 |
February 10, 2021 07:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,616m | 1:58.1 | 212 | 1029 | 27 | 141 |
| 6:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 27 | 128 |
| 12:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 27 | 137 |
| 18:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 27 | 141 |
| 24:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 26 | 147 |
| 30:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 26 | 154 |
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Workout Graph
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