Terry Cowan 30:00 row
7,771m
Meters
30:00.0
Time
1:55.8
Pace
535
Calories
142
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 27 |
| Stroke Count | 819 |
| Drag Factor | 161 |
February 11, 2021 07:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,771m | 1:55.8 | 225 | 1075 | 27 | 142 |
| 6:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 28 | 125 |
| 12:00.0 | 1,556m | 1:55.6 | 226 | 1078 | 28 | 137 |
| 18:00.0 | 1,549m | 1:56.2 | 223 | 1067 | 27 | 145 |
| 24:00.0 | 1,559m | 1:55.4 | 227 | 1082 | 27 | 149 |
| 30:00.0 | 1,578m | 1:54.0 | 236 | 1111 | 27 | 157 |
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Workout Graph
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