Terry Cowan 30:00 row
7,600m
Meters
30:00.0
Time
1:58.4
Pace
514
Calories
142
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 26 |
| Stroke Count | 784 |
| Drag Factor | 159 |
February 12, 2021 07:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,600m | 1:58.4 | 211 | 1025 | 26 | 142 |
| 6:00.0 | 1,548m | 1:56.2 | 223 | 1066 | 27 | 132 |
| 12:00.0 | 1,554m | 1:55.8 | 225 | 1075 | 27 | 142 |
| 18:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 26 | 140 |
| 24:00.0 | 1,456m | 2:03.6 | 185 | 937 | 25 | 143 |
| 30:00.0 | 1,538m | 1:57.0 | 218 | 1051 | 26 | 154 |
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Workout Graph
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