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Terry Cowan 21097m row

21,097m

Meters

1:28:37.0

Time

2:06.0

Pace

1351

Calories

138

Heart Rate

Average Watts175
Calories Per Hour901
Stroke Rate26
Stroke Count2263
Drag Factor146

February 14, 2021 16:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:28:37.0 21,097m 2:06.0 175 901 26 138
3:57.9 1,000m 1:58.9 208 1015 27 124
3:56.6 2,000m 1:58.3 211 1027 27 131
3:56.2 3,000m 1:58.1 212 1031 27 137
3:57.3 4,000m 1:58.6 210 1021 27 139
3:57.4 5,000m 1:58.7 209 1020 27 143
3:57.2 6,000m 1:58.6 210 1022 27 147
3:58.7 7,000m 1:59.3 206 1008 27 145
3:59.0 8,000m 1:59.5 205 1005 27 149
4:02.1 9,000m 2:01.0 197 979 26 147
4:31.1 10,000m 2:15.5 141 783 24 135
4:24.4 11,000m 2:12.2 151 821 24 136
4:27.3 12,000m 2:13.6 147 804 24 139
4:24.3 13,000m 2:12.1 152 821 25 134
4:31.2 14,000m 2:15.6 140 783 24 128
4:12.5 15,000m 2:06.2 174 898 26 141
4:40.8 16,000m 2:20.4 126 735 23 140
4:23.6 17,000m 2:11.8 153 826 24 131
4:19.0 18,000m 2:09.5 161 854 25 139
4:10.0 19,000m 2:05.0 179 916 26 139
4:25.7 20,000m 2:12.8 149 813 25 131
4:01.6 21,000m 2:00.8 199 983 27 147
0:23.0 21,097m 1:58.5 210 1022 26 146

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Workout Graph

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