Terry Cowan 30:00 row
7,618m
Meters
30:00.0
Time
1:58.1
Pace
512
Calories
140
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 27 |
| Stroke Count | 809 |
| Drag Factor | 147 |
February 19, 2021 07:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,618m | 1:58.1 | 212 | 1030 | 27 | 140 |
| 6:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 27 | 127 |
| 12:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 27 | 133 |
| 18:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 27 | 141 |
| 24:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 26 | 146 |
| 30:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 27 | 155 |
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Workout Graph
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