Terry Cowan 3x2000m/2:00r row
6,000m
Meters
23:31.3
Time
1:57.6
Pace
408
Calories
154
Heart Rate
| Rest Distance | 1,238m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,238m |
| Overall Time | 29:31.3 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 27 |
| Stroke Count | 772 |
| Drag Factor | 143 |
February 20, 2021 17:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:31.3 | 6,000m | 1:57.6 | 215 | 1040 | 27 | 154 |
| 7:43.7 | 2,000m | 1:55.9 | 225 | 1073 | 28 | 150 |
| 7:47.8 | 2,000m | 1:56.9 | 219 | 1053 | 27 | 154 |
| 7:59.9 | 2,000m | 1:59.9 | 203 | 997 | 26 | 157 |
| r1,238m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.