Terry Cowan 30:00 row
7,661m
Meters
30:00.0
Time
1:57.4
Pace
520
Calories
142
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 27 |
| Stroke Count | 804 |
| Drag Factor | 149 |
February 23, 2021 07:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,661m | 1:57.4 | 216 | 1042 | 27 | 142 |
| 6:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 27 | 130 |
| 12:00.0 | 1,546m | 1:56.4 | 222 | 1063 | 27 | 141 |
| 18:00.0 | 1,538m | 1:57.0 | 218 | 1051 | 27 | 144 |
| 24:00.0 | 1,498m | 2:00.1 | 202 | 994 | 26 | 140 |
| 30:00.0 | 1,546m | 1:56.4 | 222 | 1063 | 27 | 156 |
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Workout Graph
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