Terry Cowan 30:00 row
7,569m
Meters
30:00.0
Time
1:58.9
Pace
513
Calories
142
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 26 |
| Stroke Count | 798 |
| Drag Factor | 150 |
February 25, 2021 07:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,569m | 1:58.9 | 208 | 1016 | 26 | 142 |
| 6:00.0 | 1,538m | 1:57.0 | 218 | 1051 | 28 | 129 |
| 12:00.0 | 1,551m | 1:56.0 | 224 | 1070 | 27 | 142 |
| 18:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 26 | 145 |
| 24:00.0 | 1,437m | 2:05.2 | 178 | 912 | 25 | 144 |
| 30:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 26 | 152 |
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Workout Graph
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