Terry Cowan 30:00 row
7,606
Meters
30:00.0
Time
1:58.3
Pace
512
Calories
136
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 26 |
| Stroke Count | 787 |
| Drag Factor | 153 |
March 01, 2021 07:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,606 | 1:58.3 | 211 | 1024 | 512 | 26 | 136 |
| 6:00.0 | 1,508 | 1:59.3 | 206 | 1000 | 100 | 26 | 121 |
| 12:00.0 | 1,524 | 1:58.1 | 212 | 1030 | 103 | 27 | 129 |
| 18:00.0 | 1,526 | 1:57.9 | 213 | 1030 | 103 | 26 | 137 |
| 24:00.0 | 1,529 | 1:57.7 | 215 | 1030 | 103 | 26 | 143 |
| 30:00.0 | 1,521 | 1:58.3 | 211 | 1030 | 103 | 26 | 153 |
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Workout Graph
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