Terry Cowan 30:00 row
7,741m
Meters
30:00.0
Time
1:56.2
Pace
531
Calories
142
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 27 |
| Stroke Count | 807 |
| Drag Factor | 149 |
March 04, 2021 07:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,741m | 1:56.2 | 223 | 1066 | 27 | 142 |
| 6:00.0 | 1,540m | 1:56.8 | 219 | 1054 | 28 | 127 |
| 12:00.0 | 1,557m | 1:55.6 | 227 | 1079 | 28 | 138 |
| 18:00.0 | 1,565m | 1:55.0 | 230 | 1091 | 27 | 146 |
| 24:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 26 | 145 |
| 30:00.0 | 1,568m | 1:54.7 | 231 | 1096 | 27 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.