Terry Cowan 30:00 row
7,638m
Meters
30:00.0
Time
1:57.8
Pace
518
Calories
140
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 27 |
| Stroke Count | 795 |
| Drag Factor | 149 |
March 05, 2021 07:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,638m | 1:57.8 | 214 | 1036 | 27 | 140 |
| 6:00.0 | 1,555m | 1:55.7 | 226 | 1076 | 27 | 129 |
| 12:00.0 | 1,538m | 1:57.0 | 218 | 1051 | 27 | 132 |
| 18:00.0 | 1,555m | 1:55.7 | 226 | 1076 | 27 | 146 |
| 24:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 26 | 147 |
| 30:00.0 | 1,470m | 2:02.4 | 191 | 956 | 26 | 148 |
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Workout Graph
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