Terry Cowan 5000m row
5,000m
Meters
20:19.1
Time
2:01.9
Pace
336
Calories
138
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 26 |
| Stroke Count | 526 |
| Drag Factor | 141 |
March 06, 2021 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:19.1 | 5,000m | 2:01.9 | 193 | 964 | 26 | 138 |
| 4:04.4 | 1,000m | 2:02.2 | 192 | 960 | 26 | 130 |
| 3:53.3 | 2,000m | 1:56.6 | 221 | 1058 | 27 | 137 |
| 4:04.5 | 3,000m | 2:02.2 | 192 | 959 | 26 | 137 |
| 3:58.5 | 4,000m | 1:59.2 | 206 | 1010 | 26 | 141 |
| 4:18.5 | 5,000m | 2:09.2 | 162 | 857 | 24 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.