Terry Cowan 30:00 row
7,516m
Meters
30:00.0
Time
1:59.7
Pace
500
Calories
131
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 27 |
| Stroke Count | 796 |
| Drag Factor | 145 |
March 08, 2021 07:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,516m | 1:59.7 | 204 | 1001 | 27 | 131 |
| 6:00.0 | 1,472m | 2:02.2 | 191 | 958 | 27 | 120 |
| 12:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 27 | 128 |
| 18:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 27 | 131 |
| 24:00.0 | 1,498m | 2:00.1 | 202 | 994 | 26 | 132 |
| 30:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 26 | 146 |
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Workout Graph
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