Terry Cowan 1000m row
1,000
Meters
3:59.8
Time
1:59.9
Pace
69
Calories
136
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 27 |
| Stroke Count | 107 |
| Drag Factor | 147 |
March 12, 2021 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:59.8 | 1,000 | 1:59.9 | 203 | 1035 | 69 | 27 | 136 |
| 0:39.0 | 200 | 1:37.5 | 378 | 1569 | 17 | 34 | 129 |
| 0:55.3 | 400 | 2:18.2 | 132 | 781 | 12 | 24 | 132 |
| 0:43.0 | 600 | 1:47.5 | 282 | 1255 | 15 | 28 | 139 |
| 0:54.7 | 800 | 2:16.7 | 137 | 789 | 12 | 23 | 145 |
| 0:47.8 | 1,000 | 1:59.5 | 205 | 979 | 13 | 28 | 135 |
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Workout Graph
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