Terry Cowan 30:00 row
7,552m
Meters
30:00.0
Time
1:59.1
Pace
503
Calories
128
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 27 |
| Stroke Count | 806 |
| Drag Factor | 139 |
March 15, 2021 07:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,552m | 1:59.1 | 207 | 1011 | 27 | 128 |
| 6:00.0 | 1,468m | 2:02.6 | 190 | 953 | 27 | 116 |
| 12:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 27 | 125 |
| 18:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 27 | 132 |
| 24:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 27 | 132 |
| 30:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 27 | 139 |
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Workout Graph
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