Terry Cowan 23:42 row
5,561m
Meters
23:42.7
Time
2:07.9
Pace
345
Calories
115
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 26 |
| Stroke Count | 619 |
| Drag Factor | 140 |
March 17, 2021 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:42.7 | 5,561m | 2:07.9 | 167 | 875 | 26 | 115 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 27 | 108 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 27 | 115 |
| 15:00.0 | 1,229m | 2:02.0 | 193 | 962 | 26 | 120 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 | 131 |
| 23:42.0 | 766m | 2:24.9 | 115 | 695 | 25 | 103 |
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Workout Graph
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