Terry Cowan 19:31 row
5,023m
Meters
19:31.7
Time
1:56.6
Pace
344
Calories
143
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 27 |
| Stroke Count | 533 |
| Drag Factor | 140 |
March 19, 2021 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:31.7 | 5,023m | 1:56.6 | 221 | 1059 | 27 | 143 |
| 5:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 28 | 131 |
| 10:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 27 | 141 |
| 15:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 27 | 146 |
| 19:31.0 | 1,150m | 1:57.8 | 214 | 1036 | 26 | 152 |
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Workout Graph
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