Terry Cowan 5000m row
5,000m
Meters
20:31.0
Time
2:03.1
Pace
327
Calories
135
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 27 |
| Stroke Count | 546 |
| Drag Factor | 139 |
March 21, 2021 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:31.0 | 5,000m | 2:03.1 | 188 | 945 | 27 | 135 |
| 4:00.5 | 1,000m | 2:00.2 | 201 | 992 | 27 | 128 |
| 4:00.2 | 2,000m | 2:00.1 | 202 | 995 | 27 | 130 |
| 4:22.4 | 3,000m | 2:11.2 | 155 | 833 | 25 | 135 |
| 3:59.0 | 4,000m | 1:59.5 | 205 | 1005 | 28 | 141 |
| 4:08.8 | 5,000m | 2:04.4 | 182 | 925 | 27 | 143 |
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Workout Graph
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