Terry Cowan 5000m row
5,000m
Meters
20:44.6
Time
2:04.4
Pace
328
Calories
137
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 27 |
| Stroke Count | 548 |
| Drag Factor | 143 |
March 26, 2021 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:44.6 | 5,000m | 2:04.4 | 182 | 924 | 27 | 137 |
| 3:54.9 | 1,000m | 1:57.4 | 216 | 1043 | 29 | 138 |
| 4:25.9 | 2,000m | 2:12.9 | 149 | 812 | 24 | 126 |
| 4:01.7 | 3,000m | 2:00.8 | 198 | 982 | 28 | 139 |
| 4:11.8 | 4,000m | 2:05.9 | 175 | 903 | 26 | 139 |
| 4:10.3 | 5,000m | 2:05.1 | 179 | 914 | 26 | 146 |
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Workout Graph
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