Terry Cowan v1000m/0:30r...1 row
1,440m
Meters
7:02.7
Time
2:26.7
Pace
74
Calories
135
Heart Rate
| Rest Distance | 86m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 1,526m |
| Overall Time | 7:32.7 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 29 |
| Stroke Count | 114 |
| Drag Factor | 143 |
April 02, 2021 13:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:02.7 | 1,440m | 2:26.7 | 111 | 680 | 29 | 135 | |
| 3:38.4 | 1,000m | 1:49.2 | 269 | 1225 | 29 | 135 | |
| r: 0:30 | 86m | ||||||
| r86m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.