Terry Cowan 1000m row
1,000m
Meters
4:16.0
Time
2:08.0
Pace
69
Calories
113
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 26 |
| Stroke Count | 102 |
| Drag Factor | 190 |
April 07, 2021 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.0 | 1,000m | 2:08.0 | 167 | 874 | 26 | 113 |
| 0:42.0 | 200m | 1:45.0 | 302 | 1340 | 30 | 95 |
| 0:42.1 | 400m | 1:45.2 | 300 | 1333 | 27 | 118 |
| 0:41.8 | 600m | 1:44.5 | 307 | 1355 | 29 | 128 |
| 1:23.3 | 800m | 3:28.2 | 39 | 433 | 15 | 112 |
| 0:46.8 | 1,000m | 1:57.0 | 219 | 1052 | 27 | 112 |
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Workout Graph
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