Terry Cowan 5000m row
5,000m
Meters
18:59.5
Time
1:53.9
Pace
350
Calories
144
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 27 |
| Stroke Count | 507 |
| Drag Factor | 184 |
April 14, 2021 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:59.5 | 5,000m | 1:53.9 | 237 | 1114 | 27 | 144 |
| 3:50.1 | 1,000m | 1:55.0 | 230 | 1090 | 27 | 127 |
| 3:49.2 | 2,000m | 1:54.6 | 233 | 1100 | 27 | 137 |
| 3:49.1 | 3,000m | 1:54.5 | 233 | 1101 | 27 | 145 |
| 3:49.5 | 4,000m | 1:54.7 | 232 | 1097 | 26 | 150 |
| 3:41.6 | 5,000m | 1:50.8 | 257 | 1185 | 27 | 162 |
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Workout Graph
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