Terry Cowan 30:00 row
7,407m
Meters
30:00.0
Time
2:01.5
Pace
493
Calories
129
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 26 |
| Stroke Count | 768 |
| Drag Factor | 185 |
April 19, 2021 07:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,407m | 2:01.5 | 195 | 971 | 26 | 129 |
| 6:00.0 | 1,545m | 1:56.5 | 221 | 1061 | 27 | 126 |
| 12:00.0 | 1,555m | 1:55.7 | 226 | 1076 | 27 | 132 |
| 18:00.0 | 1,448m | 2:04.3 | 182 | 927 | 24 | 132 |
| 24:00.0 | 1,315m | 2:16.8 | 136 | 769 | 24 | 115 |
| 30:00.0 | 1,545m | 1:56.5 | 221 | 1061 | 27 | 144 |
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Workout Graph
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