Terry Cowan 1000m row
1,000
Meters
3:45.4
Time
1:52.7
Pace
70
Calories
139
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 28 |
| Stroke Count | 105 |
| Drag Factor | 145 |
June 02, 2021 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:45.4 | 1,000 | 1:52.7 | 245 | 1118 | 70 | 28 | 139 |
| 0:42.5 | 200 | 1:46.2 | 292 | 1270 | 15 | 30 | 121 |
| 0:43.3 | 400 | 1:48.2 | 276 | 1247 | 15 | 29 | 137 |
| 0:50.3 | 600 | 2:05.7 | 176 | 858 | 12 | 25 | 143 |
| 0:44.6 | 800 | 1:51.5 | 252 | 1130 | 14 | 28 | 147 |
| 0:44.7 | 1,000 | 1:51.7 | 251 | 1127 | 14 | 28 | 149 |
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Workout Graph
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