Terry Cowan 4019m row
4,019m
Meters
16:47.2
Time
2:05.3
Pace
261
Calories
89
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 20 |
| Stroke Count | 422 |
| Drag Factor | 141 |
June 02, 2021 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:47.2 | 4,019m | 2:05.3 | 178 | 912 | 20 | 89 |
| 7:46.6 | 2,000m | 1:56.6 | 221 | 1058 | 27 | 140 |
| 8:45.8 | 4,000m | 2:11.4 | 154 | 830 | 24 | 129 |
| 0:07.3 | 4,019m | 3:12.1 | 49 | 469 | 8 | 130 |
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Workout Graph
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