Terry Cowan 30:00 row
7,286m
Meters
30:00.0
Time
2:03.5
Pace
469
Calories
142
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 27 |
| Stroke Count | 799 |
| Drag Factor | 134 |
June 16, 2021 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,286m | 2:03.5 | 186 | 939 | 27 | 142 |
| 6:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 27 | 135 |
| 12:00.0 | 1,493m | 2:00.5 | 200 | 987 | 27 | 141 |
| 18:00.0 | 1,409m | 2:07.7 | 168 | 877 | 26 | 137 |
| 24:00.0 | 1,427m | 2:06.1 | 174 | 900 | 26 | 142 |
| 30:00.0 | 1,443m | 2:04.7 | 180 | 920 | 27 | 157 |
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Workout Graph
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