Terry Cowan 30:00 row
7,725m
Meters
30:00.0
Time
1:56.5
Pace
528
Calories
148
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 27 |
| Stroke Count | 805 |
| Drag Factor | 147 |
June 30, 2021 16:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,725m | 1:56.5 | 221 | 1061 | 27 | 148 |
| 6:00.0 | 1,554m | 1:55.8 | 225 | 1075 | 27 | 137 |
| 12:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 27 | 144 |
| 18:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 27 | 148 |
| 24:00.0 | 1,543m | 1:56.6 | 220 | 1058 | 27 | 153 |
| 30:00.0 | 1,560m | 1:55.3 | 228 | 1084 | 27 | 160 |
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Workout Graph
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