Terry Cowan 5x2500m/1:00r row
12,500m
Meters
51:10.6
Time
2:02.8
Pace
813
Calories
142
Heart Rate
| Rest Distance | 733m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 13,233m |
| Overall Time | 56:10.6 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 26 |
| Stroke Count | 1418 |
| Drag Factor | 158 |
August 23, 2021 15:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:10.6 | 12,500m | 2:02.8 | 189 | 950 | 26 | 142 |
| 9:45.6 | 2,500m | 1:57.1 | 218 | 1049 | 27 | 136 |
| 9:46.4 | 2,500m | 1:57.2 | 217 | 1046 | 27 | 149 |
| 9:59.6 | 2,500m | 1:59.9 | 203 | 998 | 26 | 154 |
| 10:41.8 | 2,500m | 2:08.3 | 165 | 869 | 25 | 135 |
| 10:57.2 | 2,500m | 2:11.4 | 154 | 830 | 25 | 136 |
| r733m |
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Workout Graph
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