Terry Cowan 42195m row
42,195m
Meters
3:11:49.1
Time
2:16.3
Pace
2570
Calories
122
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 25 |
| Stroke Count | 4642 |
| Drag Factor | 150 |
August 30, 2021 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11:49.1 | 42,195m | 2:16.3 | 138 | 774 | 25 | 122 |
| 8:13.8 | 2,000m | 2:03.4 | 186 | 940 | 27 | 120 |
| 8:16.9 | 4,000m | 2:04.2 | 183 | 928 | 26 | 123 |
| 8:20.4 | 6,000m | 2:05.1 | 179 | 915 | 26 | 122 |
| 8:23.5 | 8,000m | 2:05.8 | 175 | 903 | 25 | 123 |
| 8:24.2 | 10,000m | 2:06.0 | 175 | 901 | 26 | 126 |
| 8:24.4 | 12,000m | 2:06.1 | 175 | 900 | 25 | 126 |
| 8:25.1 | 14,000m | 2:06.2 | 174 | 898 | 26 | 128 |
| 9:10.0 | 16,000m | 2:17.5 | 135 | 763 | 23 | 113 |
| 9:30.1 | 18,000m | 2:22.5 | 121 | 716 | 23 | 124 |
| 8:31.8 | 20,000m | 2:07.9 | 167 | 875 | 25 | 125 |
| 8:45.5 | 22,000m | 2:11.3 | 154 | 831 | 25 | 120 |
| 9:11.0 | 24,000m | 2:17.7 | 134 | 760 | 24 | 119 |
| 9:02.8 | 26,000m | 2:15.7 | 140 | 782 | 24 | 121 |
| 10:40.7 | 28,000m | 2:40.1 | 85 | 593 | 22 | 112 |
| 9:50.1 | 30,000m | 2:27.5 | 109 | 675 | 23 | 124 |
| 9:09.9 | 32,000m | 2:17.4 | 135 | 763 | 25 | 117 |
| 9:44.8 | 34,000m | 2:26.2 | 112 | 685 | 23 | 108 |
| 11:17.6 | 36,000m | 2:49.4 | 72 | 547 | 20 | 116 |
| 9:15.0 | 38,000m | 2:18.7 | 131 | 750 | 25 | 119 |
| 9:29.3 | 40,000m | 2:22.3 | 121 | 717 | 24 | 112 |
| 8:57.4 | 42,000m | 2:14.3 | 144 | 796 | 25 | 141 |
| 0:44.8 | 42,195m | 1:54.8 | 231 | 1094 | 28 | 148 |
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Workout Graph
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