Terry Cowan 10000m row
10,000m
Meters
44:45.7
Time
2:14.2
Pace
641
Calories
144
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 24 |
| Stroke Count | 1073 |
| Drag Factor | 148 |
October 05, 2021 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:45.7 | 10,000m | 2:14.2 | 145 | 797 | 24 | 144 |
| 8:02.0 | 2,000m | 2:00.5 | 200 | 988 | 27 | 139 |
| 8:03.0 | 4,000m | 2:00.7 | 199 | 984 | 27 | 149 |
| 8:33.1 | 6,000m | 2:08.2 | 166 | 870 | 25 | 147 |
| 8:51.5 | 8,000m | 2:12.8 | 149 | 813 | 24 | 132 |
| 11:16.2 | 10,000m | 2:49.0 | 72 | 549 | 19 | 156 |
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Workout Graph
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