Terry Cowan 3:23 row
512m
Meters
3:23.3
Time
3:18.5
Pace
25
Calories
106
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 21 |
| Stroke Count | 71 |
| Drag Factor | 159 |
October 21, 2021 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:23.3 | 512m | 3:18.5 | 45 | 453 | 21 | 106 |
| 3:23.0 | 513m | 3:17.8 | 45 | 455 | 21 | 106 |
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Workout Graph
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