Terry Cowan 30:00 row
7,562m
Meters
30:00.0
Time
1:59.0
Pace
509
Calories
144
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 27 |
| Stroke Count | 808 |
| Drag Factor | 164 |
October 21, 2021 16:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,562m | 1:59.0 | 208 | 1014 | 27 | 144 |
| 6:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 28 | 138 |
| 12:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 28 | 143 |
| 18:00.0 | 1,486m | 2:01.1 | 197 | 977 | 26 | 145 |
| 24:00.0 | 1,482m | 2:01.4 | 195 | 972 | 26 | 145 |
| 30:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 27 | 153 |
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Workout Graph
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