Terry Cowan 6384m row
6,384
Meters
25:27.8
Time
1:59.6
Pace
424
Calories
143
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 27 |
| Stroke Count | 687 |
| Drag Factor | 153 |
October 25, 2021 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:27.8 | 6,384 | 1:59.6 | 204 | 999 | 424 | 27 | 143 |
| 5:01.4 | 1,300 | 1:55.9 | 225 | 1063 | 89 | 28 | 141 |
| 5:15.7 | 2,600 | 2:01.4 | 196 | 980 | 86 | 27 | 140 |
| 5:17.4 | 3,900 | 2:02.0 | 192 | 952 | 84 | 27 | 138 |
| 5:13.7 | 5,200 | 2:00.6 | 199 | 975 | 85 | 26 | 145 |
| 4:39.6 | 6,384 | 1:58.0 | 213 | 1030 | 80 | 27 | 151 |
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Workout Graph
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