Terry Cowan 3:19 row
577m
Meters
3:19.5
Time
2:52.8
Pace
29
Calories
107
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 22 |
| Stroke Count | 73 |
| Drag Factor | 144 |
November 15, 2021 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:19.5 | 577m | 2:52.8 | 68 | 533 | 22 | 107 |
| 0:57.8 | 577m | 0:50.0 | 2785 | 9886 | 22 | 107 |
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