Terry Cowan 2x10:00/2:00r row
5,184m
Meters
20:00.0
Time
1:55.7
Pace
358
Calories
156
Heart Rate
| Rest Distance | 577m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,761m |
| Overall Time | 24:00.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 27 |
| Stroke Count | 616 |
November 18, 2021 15:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,184m | 1:55.7 | 226 | 1076 | 27 | 156 |
| 10:00.0 | 2,613m | 1:54.8 | 231 | 1095 | 27 | 154 |
| 10:00.0 | 2,570m | 1:56.7 | 220 | 1057 | 27 | 157 |
| r577m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.