Terry Cowan 500m row

500m

Meters

1:42.6

Time

1:42.6

Pace

40

Calories

137

Heart Rate

Average Watts324
Calories Per Hour1415
Stroke Rate31
Stroke Count53
Drag Factor152

November 22, 2021 16:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:42.6 500m 1:42.6 324 1415 31 137
0:18.7 100m 1:33.5 428 1773 42 110
0:19.5 200m 1:37.5 378 1599 31 132
0:19.8 300m 1:39.0 361 1541 30 142
0:24.3 400m 2:01.5 195 971 22 150
0:20.4 500m 1:42.0 330 1435 32 151

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Workout Graph

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