Terry Cowan 22:32 row
5,531m
Meters
22:32.8
Time
2:02.2
Pace
362
Calories
129
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 26 |
| Stroke Count | 591 |
| Drag Factor | 155 |
November 22, 2021 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:32.8 | 5,531m | 2:02.2 | 191 | 958 | 26 | 129 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 27 | 124 |
| 10:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 27 | 139 |
| 15:00.0 | 1,241m | 2:00.8 | 198 | 982 | 26 | 135 |
| 20:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 26 | 138 |
| 22:32.0 | 478m | 2:38.9 | 87 | 599 | 22 | 107 |
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Workout Graph
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