Terry Cowan 3:00 row
512m
Meters
3:00.8
Time
2:56.5
Pace
26
Calories
114
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 21 |
| Stroke Count | 64 |
| Drag Factor | 150 |
November 24, 2021 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.8 | 512m | 2:56.5 | 64 | 518 | 21 | 114 |
| 3:00.0 | 513m | 2:55.4 | 65 | 523 | 21 | 114 |
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Workout Graph
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