Terry Cowan 21097m row
21,097m
Meters
1:26:26.5
Time
2:02.9
Pace
1375
Calories
145
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 26 |
| Stroke Count | 2253 |
| Drag Factor | 153 |
November 30, 2021 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:26.5 | 21,097m | 2:02.9 | 188 | 948 | 26 | 145 |
| 17:02.9 | 4,300m | 1:58.9 | 208 | 1015 | 28 | 142 |
| 17:12.4 | 8,600m | 2:00.0 | 202 | 996 | 27 | 145 |
| 17:39.4 | 12,900m | 2:03.1 | 187 | 944 | 26 | 145 |
| 18:15.0 | 17,200m | 2:07.3 | 170 | 883 | 25 | 139 |
| 16:16.8 | 21,097m | 2:05.3 | 178 | 911 | 25 | 156 |
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Workout Graph
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