Terry Cowan 30:00 row
7,688m
Meters
30:00.0
Time
1:57.0
Pace
523
Calories
145
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 27 |
| Stroke Count | 819 |
| Drag Factor | 153 |
December 14, 2021 16:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,688m | 1:57.0 | 218 | 1050 | 27 | 145 |
| 6:00.0 | 1,548m | 1:56.2 | 223 | 1066 | 28 | 134 |
| 12:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 28 | 141 |
| 18:00.0 | 1,538m | 1:57.0 | 218 | 1051 | 27 | 147 |
| 24:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 27 | 148 |
| 30:00.0 | 1,545m | 1:56.5 | 221 | 1061 | 27 | 157 |
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Workout Graph
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