Terry Cowan v500m/1:00r...7 row

6,000m

Meters

22:35.6

Time

1:52.9

Pace

427

Calories

148

Heart Rate

Rest Distance1,844m
Rest Time12:00.0
Overall Distance7,844m
Overall Time34:35.6
Average Watts243
Calories Per Hour1135
Stroke Rate28
Stroke Count709
Drag Factor146

February 27, 2022 12:52:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
22:35.6 6,000m 1:52.9 243 1135 28 148
1:50.7 500m 1:50.7 258 1187 29 130
r: 1:00 203m
1:49.7 500m 1:49.7 265 1212 29 140
r: 1:00 146m
3:46.2 1,000m 1:53.1 242 1132 28 147
r: 2:00 349m
3:43.3 1,000m 1:51.6 251 1165 27 152
r: 2:00 360m
3:44.8 1,000m 1:52.4 246 1148 27 155
r: 2:00 266m
3:49.5 1,000m 1:54.7 232 1097 27 156
r: 2:00 251m
3:51.5 1,000m 1:55.7 226 1076 26 156
r: 2:00 269m
r1,844m

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