Terry Cowan 30:00 row
7,849m
Meters
30:00.0
Time
1:54.6
Pace
547
Calories
150
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 28 |
| Stroke Count | 832 |
| Drag Factor | 162 |
March 02, 2022 16:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,849m | 1:54.6 | 232 | 1098 | 28 | 150 |
| 6:00.0 | 1,582m | 1:53.7 | 238 | 1117 | 28 | 138 |
| 12:00.0 | 1,568m | 1:54.7 | 231 | 1096 | 28 | 145 |
| 18:00.0 | 1,566m | 1:54.9 | 230 | 1093 | 28 | 151 |
| 24:00.0 | 1,561m | 1:55.3 | 228 | 1085 | 27 | 154 |
| 30:00.0 | 1,573m | 1:54.4 | 234 | 1103 | 27 | 162 |
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Workout Graph
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