Terry Cowan 5000m row
5,000m
Meters
19:33.5
Time
1:57.3
Pace
339
Calories
149
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 27 |
| Stroke Count | 525 |
| Drag Factor | 157 |
March 08, 2022 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:33.5 | 5,000m | 1:57.3 | 217 | 1045 | 27 | 149 |
| 3:52.6 | 1,000m | 1:56.3 | 222 | 1065 | 27 | 145 |
| 3:53.6 | 2,000m | 1:56.8 | 220 | 1055 | 27 | 147 |
| 3:57.8 | 3,000m | 1:58.9 | 208 | 1016 | 26 | 148 |
| 4:01.5 | 4,000m | 2:00.7 | 199 | 984 | 26 | 148 |
| 3:47.9 | 5,000m | 1:53.9 | 237 | 1114 | 28 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.