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Terry Cowan 56:13 row

13,906

Meters

56:13.9

Time

2:01.3

Pace

939

Calories

229

Heart Rate

Average Watts196
Calories Per Hour1001
Stroke Rate26
Stroke Count1457
Drag Factor159

March 28, 2022 15:56:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
56:13.9 13,906 2:01.3 196 1001 939 26 229
2:00.0 506 1:58.5 210 1020 34 27 107
4:00.0 444 2:15.1 142 870 29 23 107
6:00.0 516 1:56.2 223 1050 35 27 122
8:00.0 520 1:55.3 228 1080 36 28 131
10:00.0 518 1:55.8 225 1050 35 27 139
12:00.0 509 1:57.8 214 1020 34 26 131
14:00.0 510 1:57.6 215 1020 34 26 133
16:00.0 510 1:57.6 215 1020 34 26 135
18:00.0 510 1:57.6 215 1020 34 26 143
20:00.0 509 1:57.8 214 1020 34 26 142
22:00.0 511 1:57.4 216 1020 34 26 143
24:00.0 508 1:58.1 212 1020 34 27 143
26:00.0 510 1:57.6 215 1020 34 27 143
28:00.0 508 1:58.1 212 1020 34 27 143
30:00.0 511 1:57.4 216 1020 34 27 146
32:00.0 489 2:02.6 189 930 31 26 141
34:00.0 504 1:59.0 207 990 33 26 144
36:00.0 503 1:59.2 206 990 33 27 144
38:00.0 503 1:59.2 206 990 33 26 145
40:00.0 486 2:03.4 186 930 31 25 142
42:00.0 504 1:59.0 207 990 33 26 146
44:00.0 488 2:02.9 188 930 31 26 143
46:00.0 447 2:14.2 145 810 27 24 133
48:00.0 499 2:00.2 201 990 33 27 142
50:00.0 507 1:58.3 211 1020 34 26 148
52:00.0 505 1:58.8 209 990 33 27 148
54:00.0 493 2:01.7 194 960 32 25 148
56:00.0 379 2:38.3 88 690 23 20 150
56:13.0 0 144

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Workout Graph

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