Terry Cowan 2x500m/1:00r row
1,000m
Meters
3:33.6
Time
1:46.8
Pace
75
Calories
132
Heart Rate
| Rest Distance | 288m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,288m |
| Overall Time | 5:33.6 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1288 |
| Stroke Rate | 30 |
| Stroke Count | 143 |
March 31, 2022 15:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:33.6 | 1,000m | 1:46.8 | 287 | 1288 | 30 | 132 |
| 1:45.7 | 500m | 1:45.7 | 296 | 1320 | 30 | 127 |
| 1:48.0 | 500m | 1:48.0 | 278 | 1256 | 29 | 136 |
| r288m |
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Workout Graph
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