Terry Cowan 5000m row
5,000m
Meters
20:15.0
Time
2:01.5
Pace
335
Calories
139
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 26 |
| Stroke Count | 530 |
| Drag Factor | 159 |
April 27, 2022 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:15.0 | 5,000m | 2:01.5 | 195 | 971 | 26 | 139 |
| 3:52.5 | 1,000m | 1:56.2 | 223 | 1066 | 28 | 129 |
| 4:13.1 | 2,000m | 2:06.5 | 173 | 894 | 25 | 135 |
| 4:07.6 | 3,000m | 2:03.8 | 184 | 934 | 26 | 138 |
| 3:54.2 | 4,000m | 1:57.1 | 218 | 1050 | 27 | 145 |
| 4:07.5 | 5,000m | 2:03.7 | 185 | 935 | 25 | 149 |
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Workout Graph
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