Terry Cowan 500m row
500m
Meters
1:42.8
Time
1:42.8
Pace
39
Calories
133
Heart Rate
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1408 |
| Stroke Rate | 30 |
| Stroke Count | 51 |
| Drag Factor | 156 |
June 13, 2022 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.8 | 500m | 1:42.8 | 322 | 1408 | 30 | 133 |
| 0:21.2 | 100m | 1:46.0 | 294 | 1311 | 28 | 109 |
| 0:20.4 | 200m | 1:42.0 | 330 | 1435 | 32 | 124 |
| 0:20.6 | 300m | 1:43.0 | 320 | 1402 | 29 | 136 |
| 0:20.2 | 400m | 1:41.0 | 340 | 1469 | 30 | 145 |
| 0:20.3 | 500m | 1:41.5 | 335 | 1451 | 30 | 151 |
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Workout Graph
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