Terry Cowan 20:10 row
4,868m
Meters
20:10.2
Time
2:04.3
Pace
309
Calories
125
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 23 |
| Stroke Count | 648 |
| Drag Factor | 155 |
August 16, 2022 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.2 | 4,868m | 2:04.3 | 182 | 927 | 23 | 125 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 26 | 113 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 26 | 127 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 26 | 128 |
| 20:00.0 | 1,202m | 2:04.7 | 180 | 919 | 26 | 131 |
| 20:10.2 | 27m | 3:08.8 | 52 | 478 | 13 | 127 |
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Workout Graph
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